About ME
Hi! Welcome to my corner of healthy - whether food, lifestyle, life, thoughts, results - whatever area you want more possibility, energy, zeal, zest, sparkle and shine - let's find it!
I am a healthy life coach, nutritional therapist, attachment theory coach and an expert in the field of wellbeing and having a vibrant life. I am also a Grandma/Mimi to 5 brilliant and lively grandchildren, Mom to 4 fantastic sons and 3 strong and caring daughters-in-love and a connected friend, teacher, mentor, volunteer, dancer, reader, hiker, and life long learner. My favorite word is "together". I am a 6w7 on the enneagram and a people person enthusiast.
My training and experience include decades of group trainings, online group coaching and personal leadership training, clinic management for naturopaths and acupuncturists, and years of providing a path to health and healing. I am certified through Nutritional Therapy and Associates, Klemmer Coaching Academy and Intigrative Attachment Theory.
My passion is to connect people to themselves and to God which is the path to over all wellness and an abundant life beyond our imaginations!
I’m so grateful for my time with Gretchen! Her kind, nurturing approach gave me a fresh perspective on my health. Instead of focusing on what wasn’t working, she helped me celebrate every win. Thanks to my program, my periods are regulated, I no longer have metabolic syndrome, and I’ve learned to speak kindly to myself. Truly thankful for her guidance and the tools I have that will create a lifetime of health.
Alison C.
Ready for Results?
"If you want to go fast, go alone, if you want to go far, go together." African Proverb
Together we can create the results that you know you deserve!