See it work
The orange on the graph represents the beginning of the client's journey and indicates the burdens on their body's systems.
The blue is the re-assessment after 3-6 months of working together.
Choices in food and beliefs are powerful!
Alison C.
I feel incredibly grateful and fortunate for the time I spent working with Gretchen. She was so considerate and kind in her approach when working with me, and it was a breath of fresh air, especially since I had reached a point where I was just tired of talking about my health issues and past struggles with weight loss.
Gretchen provided gentle guidance and offered me a new perspective on how to approach my goals. Instead of dwelling on the long list of things I "should" be doing (which I had previously failed at), she focused on highlighting what was actually working for me.
Gretchen has a natural, nurturing manner and a remarkable ability to show empathy and understanding. I never once felt rushed or pressured when sharing my thoughts and feelings.
The results of our work together were impressive. My period regulation is now a cause for celebration, and I've gained a better understanding of how small changes can lead to significant outcomes. Most importantly, I've learned to carry less self-condemnation from my past failed attempts. Thankful and blessed for Gretchen's incredible support and wisdom!
Ready for Results?
"Doing something different than
you've done before
get's you different results
than you've had before"
SELF RESPECT
HEALTH AND VIBRANCE
RESULTS
it's all yours, this is possible and
you are worth it!